Here at OPEX Ottawa, we’re proud to provide FREE consultations to anyone interested in improving their health. We don’t care what you do for health and fitness as long as you actually do it. If you walk into the gym and have no idea what to do, you’re not alone. Let’s face it, finding a program that speaks to you and your goals is hard and sticking with one is even more difficult. How many times have you started something and not even a few weeks later life gets in the way and you never go back?
That’s why we want to bring you in for a complimentary 1-on-1 consultation. We want to know more about you, your life, why you want to get fit. We want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you actually get fit for good this time!