I was so tired of going to gyms that clearly didn't care about the client experience. The coaches at OPEX are well-educated, present and responsive. They get to know and build relationships with members, and members get to know each other. Your program is as focused or integrated (i.e. fitness, nutrition, lifestyle) as YOU need it to be, depending on your goals and challenges. I'm so happy with my results after two months and excited to keep progressing.
Glad to have joined the OPEX community. Training tailored to my needs along with a great facility and coaching staff have really gone a long way. Thanks!
Im my experience OPEX Ottawa offers challenging personalized workouts with experienced high calibre and very knowledgeable coaching.